April 15, 2019
Wilbarger General Hospital
920 HILLCREST DRIVE
VERNON, TX 76384
Be Well, Live Well
Monday, April 15, 2019
Be Well, Live Well is a program on healthy aging featuring Tai Chi exercises. Learn how to reduce your risk for disease and engage in a healthy lifestyle. Sessions will be held each Monday in April.
April 1: Be Independent, Eat Well
April 8: Be Able, Read the Label
April 15: Be Safe, Eat Safe
April 22: Be Creative, Plan Meals
April 29: Be Fit, Move More
Call the Texas A&M Agrilife Extension Services to register at (940)552-5474.