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Event Details

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Date:
April 22, 2019
Time:
2:00 PM - 3:00 PM
Location:
Wilbarger General Hospital
Address:
920 HILLCREST DRIVE
VERNON, TX 76384

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Be Well, Live Well

Monday, April 22

Be Well, Live Well is a program on healthy aging featuring Tai Chi exercises. Learn how to reduce your risk for disease and engage in a healthy lifestyle. Sessions will be held each Monday in April. April 1: Be Independent, Eat Well April 8: Be Able, Read the Label April 15: Be Safe, Eat Safe April 22: Be Creative, Plan Meals April 29: Be Fit, Move More Call the Texas A&M Agrilife Extension Services to register at (940)552-5474.


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